Welcome
Whether you're new to therapy or not, I understand that you might feel uncertain about how to find the "right" therapist; that's why I offer a free initial 15 minute call, so that you have an opportunity to see if we connect well, before making any commitment.
About me
I bring to my counselling practice more than 20 years experience of working in Health and Social Care. I've been a family carer for almost 30 years and I've offered peer support and shared tough times with many disabled people and their families.
In those hard times, I decided to seek counselling for stress, which led me to find out about the different kinds of training that counsellors may undertake.
The counselling that I found was so effective that I decided to sign up for a 3-year Diploma course with Re-Vision in London, which grounded me as a therapist in a humanistic, integrative transpersonal approach that encompasses many modalities and theories, enabling me to adapt my approach to the needs of each individual client.
What issues can I help you with?
People come to me with a wide range of issues, such as:
Stress
Trauma
Depression
Relationship issues
Intellectual Disability
Divorce
ADHD
Career Guidance
Sexual Abuse
Low Self-Esteem
Fears/Phobia
Suicidal Thoughts
Infertility
Bereavement/Loss
I'll be happy to discuss how best I can support you via either counselling or coaching, or perhaps a mixture of both.
My location
I offer face-to-face sessions in the Bishops Stortford area, supporting clients from East Hertfordshire, West Essex, and the surrounding region. I’ll share full location details when we arrange our sessions.
I also offer online sessions, making therapy accessible wherever you are — whether you're local or based elsewhere in the UK. Sessions can take place via Zoom. Get in touch if you’d like to know more about how online therapy works and whether it’s right for you.
Fees & Availability
I offer regular weekly sessions on a short or long term basis, and standard fees are £60 per 60-minute session for individuals, £80 per 60-minute session for couples.
Get in touch
You can book a free 15-minute conversation with me by completing the form below, or by leaving a phone message at +44 7784309755. We can talk about how counselling / coaching might work for you and discuss the way forward.
All messages are usually answered within 48 hours, and all contact is strictly confidential, using secure phone and email services.